Join us for this gentle and mindful practice that flows sweetly to restore your mind, body and soul. Suitable for beginners, all ages, and those with injuries. We utilize the support of bolsters, blankets and pillows to support a healthy approach to developing flexibility.
- Intimate classes limited to 6 people.
- Massage adjustments
- Meditation and relaxation
- Must register in advance
- ($10 first time $15 drop- in)