Hanumanasana is the asana named after the devotional God Hanuman. During the class you will learn more about the mythology behind his epic leap from India to Sri Lanka. The “ splits pose” is a work in progress. In this class everything will build up to this peak pose. Modifications will be given and we will use props to assist in opening and relaxing the muscles in preparation for hanumanasana. All other poses will support the body stretching and opening for your safest and fullest expression of your great leap!
** $30 or Attend two asana clinic workshops or bring a friend. To receive the discount please call the studio at- 615.260.5361