THAI YOGA THERAPY
Traditional Thai Yoga Massage is an ancient form of therapeutic bodywork. Its roots originate in India from where it was brought to Thailand over 2,000 years ago by Ayurvedic doctors and Buddhist monks. This preventative form of ancient health care will leave you feeling balanced, reinvigorated and inspired. Thai Stretching is traditionally done on a Thai Yoga Massage Mat, lying on the floor on the mat fully clothed. This is a truly relaxing experience that integrates a deep level of mind and body awareness as well as deeply increase flexibility an range of motion.