The science of life.
“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”
Charaka Samhita Vol. 1, V: 88-89
One of the Great ancient texts of Ayurveda
To be well, we must take care of our mind, body and soul.
Ayurveda offers ancient healing therapies to bring us harmony and healing.
Indian Scalp Massage
30 minute treatment
For 5,000 years, head massage has been a part of India’s rich culture. It’s held a special place both in the “kitchen table wisdom” of local Hindu mothers and in the medical bag of Ayurvedic physicians. Indian head massage is said to balance every system in the body, and the benefits associated with it make up a lengthy list. Topping that list is its ability to combat stress and anxiety and help us find balance.
60 or 90 minute treatment
$120 | $150
Explore the ancient healing arts of Ayurveda and self care with this full body massage. Enjoy aspects of the Indian scalp massage (does not include oil in hair) , abdominal massage, full body massage and foot reflexology. You will leave feeling rejuvenated from head to toe.
2 hour experience
Experience the complete sense of wholeness and renewal with this luxurious treatment. Begins with Garshana, ancient Ayurvedic dry skin brushing, that gently removes dead skin layers leaving the skin supple, enhances blood circulation and releases accumulated toxins. Followed by an abdominal massage which nourishes and stimulates the internal organs of the body. An aromatic Indian Scalp Massage anoints the head in oil calming nervousness and a heavy mind, after a full body massage the session is complete with a reflexology session on the feet.
30 minute treatment
Whether its anxiety, back pain or digestive discomfort our discussion, do not underestimate the healing power of an abdominal massage. Enhancing digestion, eliminating toxins and waste more efficiently, purifying the body and stimulating the immune system. While this is overlooked in a typical Swedish massage, you will notice the difference and leave with a greater sense of connectedness, and understanding about the body.
30 minute treatment
Did you know that the bottom of your feet could affect what’s going on in other areas of your body? On each foot there are over 7,000 nerve endings called reflexes that correspond to every organ and system within your body. By pressing on these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested.
Glowing Body Scrub
60 minute treatment
Enjoy this luxurious organic, handmade, aromatic body scrub to slough off dead skin cells, increase circulation and lymphatic drainage and reinvigorate your body mind and soul!
The treatment is performed, and afterwards you will have a shower to clean the body of the scrub, and finish with a luxuriously hydrating body salve or herbed oil.
Thai Yoga Massage
60 or 90 minute session
$120 | $150
Traditional Thai Yoga Massage is an ancient form of therapeutic bodywork. Its roots originate in India from where it was brought to Thailand over 2,000 years ago by Ayurvedic doctors and Buddhist monks. This preventative form of ancient health care will leave you feeling balanced, reinvigorated and inspired. Thai Stretching is traditionally done on a Thai Yoga Massage Mat, lying on the floor on the mat fully clothed. This is a truly relaxing experience that integrates a deep level of mind and body awareness as well as deeply increase flexibility an range of motion.
Thai Yoga Massage stretching can also be done on the massage table, combined with sports massage include: elements of acupressure and deep tissue work, energy balancing, breath work, assisted yoga stretches & meditation. This therapy offers a full mind, body healing experience.
60 min) - $85
Reiki is a spiritual, vibrational healing practice used to promote balance throughout the human system. Reiki does not involve physical manipulation or the ingestion or application of any substances, but works with the subtle vibrational field thought to surround and penetrate the body. (Reiki is commonly translated from the Japanese as universal life energy.)
Deep Healing Reiki Fusion Session
( 90min) - $150
The literal translation of the word Reiki is: "spiritually guided life force energy." It is an ancient Japanese form of energy work that promotes deep stress reduction and relaxation which allows for the physical and energetic body to activate healing processes on a quantum level. Reiki Fusion is my personal note to the traditional Usui Reiki method, blending highest love and light energy withthe use of sound, aroma, crystals and light touch based on my experience as a physical therapist and holistic practitioner. Each session begins with a consultation during which we assess your current hopes, dreams and fears and setting an intention for your treatment. The reiki fusion treatment begins with an opening prayer/mediation during which we call in your divine support system to assist you during your receiving of highest love and light energy. The session closes out the leaving time to discuss what came up for you during the treatment and a plan for your continued healing process.
( a minimum of 60 mins is spent on the table receiving)
60 minute session
Need some direction, and some time to talk about yourself, your thoughts, your wants? Do you struggle to listen to your own internal voice? Do you find challenges getting organized and feel overwhelmed about making all that happen?
Fear NOT! I will help you set healthy goals for body, mind and spirit, assist in developing more healthy, loving and fulfilling relationships and keep you on track with your nourishing self care routine.
Whether its a healthy change in diet, weight loss, letting go or finding that new relationship, or just managing the work/ life balance, I am passionate about helping you create a clear vision, and breaking it down into baby steps. Together we can create the change you seek!